day 054 of 365

day 054 of 365

January 23, 2019


Hate to Love Food

I think I have a very unhealthy relationship with food. I feel like I pretty much eat to eat. I have 2 “meals” a day and do a whole lot of snacking in between. But not the good snacks or things with nutrients. This girl is not food shaming anyone, but I know that my food situation is not a good one.

I’ve basically been eating junk, as in anything and everything that has the highest sugar intake with a side of chips and soda. Yes, doves, I said soda! I have spiraled, and I know it. I am snacking on all of the most horrible foods we should probably only limit ourselves to once a week. My very sad eating habits are kin to mukbang without the viewership. It just can’t be healthy I mean who finishes a box of Twinkies and a liter of soda? This girl, that’s who and I don’t feel good about it. I’m always afraid that one of these days I’m gonna wake up and discover, I’m diabetic. The needles...I just can’t.

I feel like I spend more money on food than even my beauty and fashion combined and that’s significant. With services like DoorDash and being able to order food with a simple app or online, it makes access to fast food a little too convenient. Not to mention the additional money that gets added on to Door Dash deliveries for taxes, delivery charges, and tips.

I think this upcoming week I will try to bring food from home only buying 7 days of food at a time...keyword: try. Maybe I can find myself saving some $$$ and making healthier choices.

This could be a step in a food positive direction, or it may just be a passing thought. Give me til Saturday to come up with an answer.

Thank you for taking a break in your day to read my daily thoughts. I appreciate your time and attention. Feel open to share your heart below by commenting, liking or, sharing. Keep your head up and remember to treat each other with kindness and love in your heart.

Besos,

Mahina

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